To get your golf club swing speed higher you must take a different approach. You need to train your golf muscles to fire faster, but under control. You don’t achieve this by hitting more balls. You get it by strengthening AND stretching your golf swing muscles specific to the motion. It’s not as hard as you think, but there’s a right way and a wrong way to go about it.
Swinging at higher speeds is definitely important to improving distance, but it’s got to be under control to get solid ball/clubface contact. Swinging hard for the sake of it is not going to get you more distance. It will get you brutal mishits that go way off the fairways.
One of the quickest ways to achieve a higher swing speed is by using a weighted golf club. This will directly strengthen you muscles to make this happen.
Another approach is strengthening your core muscles with explosive movements using a weighted medicine ball. Incorporating rotational exercises will greatly improve your ability to promote power and swing speed into impact.
Yet another approach is using exercise tubing and making golf swings with it. It’s so easy to attach this tubing to your office or home door and go for it. You can even take it on the road with you which removes all excuses not to do this.
Do you want to discover the secret to creating more power and consistency in your golf swing… AND eliminating ALL your swing faults?
Download this: http://www.performbettergolf.com/ebook
By: Mike Pedersen
About the Author:
Mike Pedersen helps golfers’ improve their golf swing power, consistency and golf swing faults by addressing the physical limitations in their golf swing.
