Do you play golf? Do you know how to swing your golf club right? If not, you probably need to know the golf swing sequence. That’s right, swinging the golf club has a sequence!
The golf swing is known to be one of the most complex and explosive moment in sports. Your body must be prepared to do this very athletic and powerful action successfully while without preventing an injury from happening. You have to be flexible and muscular. You must also be well-balanced. Having all these characteristics, you should be ready to learn the golf swing’s sequence.
There are five sequences that create a golf swing as defined by The American Sports Medicine Institute (ASMI) in Birmingham, Alabama. These are the set-up, backswing, transition, downswing, and follow through. In the set-up, you must do a correct posture. You must also have a good grip on the golf club. In the backswing, of course, you do the backswing. Make sure that you do the backswing slowly. Trying to do it as quickly as possible would only produce an undesired result. Doing it slowly builds up the power that you’ll be using to hit the golf ball. The transition is the part of the golf swing where you’ve finished doing the backswing and is about to start the downswing. When you do the downswing, the power now readies to be released. Your body and shoulders now begins to turn. The body’s turn also increases the power. The follow-through starts after hitting the golf ball. The arms automatically go up because of the momentum.
Learn to incorporate the golf swing sequence with your swing. It’s the only way to make a perfect swing and to lower your scores. Practice each of the sequences and perfect each one. The most important thing is to have a fluid and consistent swing, this will guarantee that you hit the ball straight and true each time.
By: Tony Newton
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